{"id":3247,"date":"2016-12-18T18:30:00","date_gmt":"2016-12-18T18:30:00","guid":{"rendered":"http:\/\/www.hitit.fi\/?p=3247"},"modified":"2022-05-03T14:26:50","modified_gmt":"2022-05-03T11:26:50","slug":"musa-laihduttaa-10-juhlakauden-kalorit","status":"publish","type":"post","link":"http:\/\/www.hitit.fi\/index.php\/2016\/12\/18\/musa-laihduttaa-10-juhlakauden-kalorit\/","title":{"rendered":"Musa laihduttaa 10: juhlakauden kalorit"},"content":{"rendered":"<p>Musa laihduttaa -sarjan kymmenes jakso on varsin ajankohtainen, sill\u00e4 menossa ovat haasteelliset ajat eli joulun ja uudenvuoden juhlat. Ohjelman toimittaa <strong>Tarja Jykyl\u00e4.<\/strong><\/p>\n<p><!--more--><a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205.jpg\" rel=\"lightbox[3247]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-3250 size-medium\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-169x300.jpg\" alt=\"20161214_095738\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-169x300.jpg 169w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-768x1365.jpg 768w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a><br \/>\nOhjelma aiheena ovat juhlakauden herkut ja alkoholit sek\u00e4 niiden sis\u00e4lt\u00e4m\u00e4t kalorit. Asiantuntijana ensimm\u00e4isess\u00e4 haastattelussa on sairaanhoitaja <strong>Minna Geiger<\/strong> (<strong>klikkaa<\/strong> mediapalkin vasenta p\u00e4\u00e4ty\u00e4, niin haastattelu k\u00e4ynnistyy):<\/p>\n<p><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3247-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2016\/12\/ML-ohjelma-10-a-kevyt.mp3?_=1\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2016\/12\/ML-ohjelma-10-a-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2016\/12\/ML-ohjelma-10-a-kevyt.mp3<\/a><\/audio><br \/>\n<a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893.jpg\" rel=\"lightbox[3247]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3251\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-169x300.jpg\" alt=\"20161214_095623\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-169x300.jpg 169w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-768x1365.jpg 768w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a><br \/>\nTarina jatkuu ty\u00f6terveyshoitaja <strong>P\u00e4ivi Kainulaisen<\/strong> kanssa. Kolmen p\u00e4iv\u00e4n aikana voi kulua huomaamatta iso annos alkoholia, joka saattaa vasta 200 \u2013 300 palaa sokeria. Kuuntele hiuksianostattava haastattelu:<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3247-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2016\/12\/ML-Ohjelma-10-B-kevyt.mp3?_=2\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2016\/12\/ML-Ohjelma-10-B-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2016\/12\/ML-Ohjelma-10-B-kevyt.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Musa laihduttaa -sarjan kymmenes jakso on varsin ajankohtainen, sill\u00e4 menossa ovat haasteelliset ajat eli joulun ja uudenvuoden juhlat. Ohjelman toimittaa&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3247"}],"collection":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/comments?post=3247"}],"version-history":[{"count":1,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3247\/revisions"}],"predecessor-version":[{"id":8407,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3247\/revisions\/8407"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media\/3199"}],"wp:attachment":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media?parent=3247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/categories?post=3247"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/tags?post=3247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}