{"id":3282,"date":"2017-01-01T18:54:32","date_gmt":"2017-01-01T18:54:32","guid":{"rendered":"http:\/\/www.hitit.fi\/?p=3282"},"modified":"2022-05-03T14:24:30","modified_gmt":"2022-05-03T11:24:30","slug":"musa-laihduttaa-13-jouluherkuttelu-ja-painonpudotus","status":"publish","type":"post","link":"http:\/\/www.hitit.fi\/index.php\/2017\/01\/01\/musa-laihduttaa-13-jouluherkuttelu-ja-painonpudotus\/","title":{"rendered":"Musa laihduttaa 12: jouluherkuttelu ja painonpudotus"},"content":{"rendered":"<p>T\u00e4ss\u00e4 Tarja Jykyl\u00e4n toimittamassa jaksossa puhutaan mm. siit\u00e4, voiko jouluherkuttelu tuhota jo saavutetut painonpudotukset. <!--more--><\/p>\n<p><a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2017\/01\/20161214_095522-e1483296681539.jpg\" rel=\"lightbox[3282]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3285\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2017\/01\/20161214_095522-e1483296681539-169x300.jpg\" alt=\"20161214_095522\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2017\/01\/20161214_095522-e1483296681539-169x300.jpg 169w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2017\/01\/20161214_095522-e1483296681539-768x1365.jpg 768w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2017\/01\/20161214_095522-e1483296681539-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a>Aluksi haastattelussa psykoterapeutti <strong>Olli-Pekka M\u00e4kinen<\/strong> (<strong>klikkaa<\/strong> mediapalkin vasenta p\u00e4\u00e4ty\u00e4, niin haastattelu k\u00e4ynnistyy):<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3282-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/01\/ML-ohjelma-12-a-kevyt.mp3?_=1\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/01\/ML-ohjelma-12-a-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/01\/ML-ohjelma-12-a-kevyt.mp3<\/a><\/audio>\n<p><a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205.jpg\" rel=\"lightbox[3282]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3250\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-169x300.jpg\" alt=\"20161214_095738\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-169x300.jpg 169w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-768x1365.jpg 768w, http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a><br \/>\nSairaanhoitaja<strong> Minna Geigerin<\/strong> kanssa jatketaan aiheesta, miten juhlakauden repsahduksesta p\u00e4\u00e4st\u00e4\u00e4n takaisin kevyemp\u00e4\u00e4n ruokavalioon:<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3282-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/01\/ML-ohjelma-12-b-kevyt.mp3?_=2\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/01\/ML-ohjelma-12-b-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/01\/ML-ohjelma-12-b-kevyt.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4ss\u00e4 Tarja Jykyl\u00e4n toimittamassa jaksossa puhutaan mm. siit\u00e4, voiko jouluherkuttelu tuhota jo saavutetut painonpudotukset.<\/p>\n","protected":false},"author":1,"featured_media":3287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3282"}],"collection":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/comments?post=3282"}],"version-history":[{"count":1,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3282\/revisions"}],"predecessor-version":[{"id":8398,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3282\/revisions\/8398"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media?parent=3282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/categories?post=3282"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/tags?post=3282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}