{"id":3460,"date":"2017-02-12T19:14:01","date_gmt":"2017-02-12T19:14:01","guid":{"rendered":"http:\/\/www.hitit.fi\/?p=3460"},"modified":"2022-05-03T14:23:39","modified_gmt":"2022-05-03T11:23:39","slug":"musa-laihduttaa-18-liikuntalajien-valinta","status":"publish","type":"post","link":"https:\/\/www.hitit.fi\/index.php\/2017\/02\/12\/musa-laihduttaa-18-liikuntalajien-valinta\/","title":{"rendered":"Musa laihduttaa 18 \u2013 liikuntalajien valinta"},"content":{"rendered":"<p>Tarja Jykyl\u00e4n toimittamassa ohjelmassa puhutaan nyt liikuntalajien valinnasta.<!--more--><br \/>\n<a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161215_111109-e1482780989542.jpg\" rel=\"lightbox[3460]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3275\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161215_111109-e1482780989542-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161215_111109-e1482780989542-169x300.jpg 169w, https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161215_111109-e1482780989542-768x1365.jpg 768w, https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161215_111109-e1482780989542-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a><br \/>\nFysioterapeutti<strong> Tiina Suikki<\/strong> Fysio-ja liikuntasali 35 plussasta kertoo, mit\u00e4&nbsp; kannattaa ottaa huomioon kun l\u00e4htee valitsemaan itselleen liikuntalajeja (<strong>klikkaa<\/strong> mediapalkin vasenta p\u00e4\u00e4ty\u00e4, niin haastattelu k\u00e4ynnistyy):<\/p>\n<p><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3460-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/02\/ML-18-a-kevyt.mp3?_=1\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/02\/ML-18-a-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/02\/ML-18-a-kevyt.mp3<\/a><\/audio><br \/>\nSeuraavana Tarja ottaa puheeksi, kuinka tervett\u00e4 kansaa me suomalaiset yleens\u00e4 ollaan. Asiantuntijana l\u00e4\u00e4k\u00e4ri- lihavuustutkija <strong>Katriina Kukkonen-Harjula <\/strong>UKK instituutista:<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3460-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/02\/ML-ohjelma-18-B-kevyt.mp3?_=2\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/02\/ML-ohjelma-18-B-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/02\/ML-ohjelma-18-B-kevyt.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Tarja Jykyl\u00e4n toimittamassa ohjelmassa puhutaan nyt liikuntalajien valinnasta.<\/p>\n","protected":false},"author":1,"featured_media":3177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3460"}],"collection":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/comments?post=3460"}],"version-history":[{"count":1,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3460\/revisions"}],"predecessor-version":[{"id":8387,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3460\/revisions\/8387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media\/3177"}],"wp:attachment":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media?parent=3460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/categories?post=3460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/tags?post=3460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}