{"id":3635,"date":"2017-03-26T15:53:27","date_gmt":"2017-03-26T15:53:27","guid":{"rendered":"http:\/\/www.hitit.fi\/?p=3635"},"modified":"2022-05-03T13:58:52","modified_gmt":"2022-05-03T10:58:52","slug":"musa-laihduttaa-24-miten-pysya-tavoitepainossa","status":"publish","type":"post","link":"https:\/\/www.hitit.fi\/index.php\/2017\/03\/26\/musa-laihduttaa-24-miten-pysya-tavoitepainossa\/","title":{"rendered":"Musa laihduttaa 24 \u2013 miten pysy\u00e4 tavoitepainossa?"},"content":{"rendered":"<p><strong>Musa laihduttaa<\/strong> -sarja on edennyt loppusuoralle. T\u00e4ll\u00e4 kertaa aiheena, miten pysy\u00e4 tavoitepainossa. Toimittajana<strong> Tarja Jykyl\u00e4<\/strong>.<!--more--><br \/>\n<a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205.jpg\" rel=\"lightbox[3635]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3250\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-169x300.jpg 169w, https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-768x1365.jpg 768w, https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095738-e1482085643205-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a>Aluksi puhutaan, kuinka muuttaa ruuan m\u00e4\u00e4r\u00e4\u00e4, kun tavoitepaino on saavutettu. Asiantuntijana sairaanhoitaja <strong>Minna Geiger<\/strong> Johanneksen klinikalta (<strong>klikkaa<\/strong> mediapalkin vasenta p\u00e4\u00e4ty\u00e4, niin haastattelu k\u00e4ynnistyy):<\/p>\n<p><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3635-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/03\/ML-24-a-kevyt.mp3?_=1\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/03\/ML-24-a-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/03\/ML-24-a-kevyt.mp3<\/a><\/audio><br \/>\n<a href=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893.jpg\" rel=\"lightbox[3635]\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3251\" src=\"http:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-169x300.jpg 169w, https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-768x1365.jpg 768w, https:\/\/www.hitit.fi\/wp-content\/uploads\/2016\/12\/20161214_095623-e1482085703893-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a>Kuinka nopeasti alkoholin nauttiminen saattaa tuoda kiloja takaisin. Asiantuntijana Johanneksen klinikan ty\u00f6terveyshoitaja<strong> P\u00e4ivi Kainulainen<\/strong>:<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3635-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/03\/ML-24-b-kevyt.mp3?_=2\" \/><a href=\"http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/03\/ML-24-b-kevyt.mp3\">http:\/\/192.168.0.92\/musa\/wp-content\/uploads\/2017\/03\/ML-24-b-kevyt.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Musa laihduttaa -sarja on edennyt loppusuoralle. T\u00e4ll\u00e4 kertaa aiheena, miten pysy\u00e4 tavoitepainossa. Toimittajana Tarja Jykyl\u00e4.<\/p>\n","protected":false},"author":1,"featured_media":3441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3635"}],"collection":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/comments?post=3635"}],"version-history":[{"count":1,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3635\/revisions"}],"predecessor-version":[{"id":8373,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/posts\/3635\/revisions\/8373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media\/3441"}],"wp:attachment":[{"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/media?parent=3635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/categories?post=3635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hitit.fi\/index.php\/wp-json\/wp\/v2\/tags?post=3635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}